Grappling is a sunnah. The Prophet (saw) grappled and also encouraged grappling. Wednesday Grappling will be a weekly community grappling session open to all (males only).

The sessions will commence with a warm ups (~15 minutes)

Then a trainer of a certain grappling discipline (Jiu-Jitsu, Wrestling, Judo, Sambo, etc) will train the attendees and drilling. (30-45 minutes)

Thereafter we will roll/spar until the conclusion of the session. (15-30 minutes)

We currently have a suggested donation of $10/person.

We can only accommodate up to 40 grapplers per class. In order to attend you must be on the list for that week. We send eventbrite emails/links where you can obtain your ticket

To join our WhatsApp group please contact us at feedyourdeen@gmail.com

If you have not filled out a wavier you will not be able to participate. To fill out the wavier please click here. Once completed please email back to feedyourdeen@gmail.com or bring physical copy in person when you come to a grappling session.

If you have any questions please feel free to contact us.