Grappling is a sunnah. The Prophet (saw) grappled and also encouraged grappling. Wednesday Grappling will be a weekly community grappling session open to all. The sessions will commence with a warm ups (~15 minutes) Then a trainer of a certain grappling discipline (Jiu-Jitsu, Wrestling, Judo, Sambo, etc) will train the attendees and drilling. (30-45 minutes) Thereafter we will roll/spar until the conclusion of the session. (15-30 minutes) Each class will be $10/person . Please send payments before the commencement of…

Grappling is a sunnah. The Prophet (saw) grappled and also encouraged grappling. Wednesday Grappling will be a weekly community grappling session open to all. The sessions will commence with a warm ups (~15 minutes) Then a trainer of a certain grappling discipline (Jiu-Jitsu, Wrestling, Judo, Sambo, etc) will train the attendees and drilling. (30-45 minutes) Thereafter we will roll/spar until the conclusion of the session. (15-30 minutes) Each class will be $10/person . Please send payments before the commencement of…

Grappling is a sunnah. The Prophet (saw) grappled and also encouraged grappling. Wednesday Grappling will be a weekly community grappling session open to all. The sessions will commence with a warm ups (~15 minutes) Then a trainer of a certain grappling discipline (Jiu-Jitsu, Wrestling, Judo, Sambo, etc) will train the attendees and drilling. (30-45 minutes) Thereafter we will roll/spar until the conclusion of the session. (15-30 minutes) Each class will be $10/person . Please send payments before the commencement of…

Exercising is sunnah. The Prophet (saw) exercised and also encouraged exercising. BICC Combat will be a weekly community striking session open to all. The sessions will commence with a warm ups (~15 minutes) Then a trainer of a certain striking discipline (Muay Thai, Kickboxing, Boxing, Taekwondo, etc) will train the attendees and drill. (30-45 minutes) Thereafter we will roll/spar until the conclusion of the session. (15-30 minutes) Each class will be $10/person . Please send payments before the commencement of…

Grappling is a sunnah. The Prophet (saw) grappled and also encouraged grappling. Wednesday Grappling will be a weekly community grappling session open to all. The sessions will commence with a warm ups (~15 minutes) Then a trainer of a certain grappling discipline (Jiu-Jitsu, Wrestling, Judo, Sambo, etc) will train the attendees and drilling. (30-45 minutes) Thereafter we will roll/spar until the conclusion of the session. (15-30 minutes) Each class will be $10/person . Please send payments before the commencement of…

Grappling is a sunnah. The Prophet (saw) grappled and also encouraged grappling. Wednesday Grappling will be a weekly community grappling session open to all. The sessions will commence with a warm ups (~15 minutes) Then a trainer of a certain grappling discipline (Jiu-Jitsu, Wrestling, Judo, Sambo, etc) will train the attendees and drilling. (30-45 minutes) Thereafter we will roll/spar until the conclusion of the session. (15-30 minutes) Each class will be $10/person . Please send payments before the commencement of…